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Wed, Jan 25

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City of the Village of Clarkston

Dynamic Stretching Workshop

You will be provided with a copy of the exercises we will be demonstrating during the workshop to take home with you as a reference. This is a wonderful addition to your workout routine and/or any type of self care (in between receiving massage, chiropractic care, etc.)

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Dynamic Stretching Workshop
Dynamic Stretching Workshop

Time & Location

Jan 25, 2023, 7:00 PM – 8:30 PM EST

City of the Village of Clarkston, 5897 Dixie Hwy, City of the Village of Clarkston, MI 48346, USA

Guests

About the event

Thank you so much for registering for Upper Body Dynamic Stretching Workshop on Wednesday, January 25 at 7pm. The workshop will run approximately 90 minutes.

Please bring the following:

✔️yoga-type mat

✔️water

✔️sweat towel (just in case)

✔️Based on the weather, a clean dry pair of athletic footwear to keep the studio floors from getting wet!

✔️ Please wear loose-fitting clothing to allow for ease of movement.

You will be provided with a copy of the exercises we will be demonstrating during the workshop to take home with you as a reference. This is a wonderful addition to your workout routine and/or any type of self-care (in between receiving massage, chiropractic care, etc.)

Clarkston Zens Address:

5897 Dixie Highway

Clarkston MI 48346

The cost to attend is a Donation based to make it available and accessible to all, $20 is a suggested donation.

Please stay tuned for upcoming workshops focusing on the lower body, self/couple massage, athletic/sports massage using everyday items, etc!

We look forward to seeing you at the event!

Adam Milowski, LMT

Stephanie Blaies, LMT

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