Full Harvest moon Yoga event

A Full Moon Yoga Circle is a spiritual and physical practice that aligns with the cycle of the full moon. Claire will host this amazing evening with a little YIN yoga and some other amazing healing surprises. 

The full moon is a potent time in the lunar cycle that signifies completion, illumination, and a peak in energy. It's a moment when emotions, intuitions, and energies are heightened, making it an ideal time to release what no longer serves you and manifest your intentions.

A Full Moon Yoga Circle takes advantage of this amplified energy. It's a gathering, often in a circle to symbolize unity and wholeness, where participants practice yoga together. This communal experience enhances the sense of connection - both to one another and to the natural rhythms of the universe.

1. **Intention Setting**: Participants often set intentions at the start of the circle, focusing on what they'd like to release or manifest in alignment with the full moon's energy.

2. **Asanas (Physical Postures)**: The yoga practice during a Full Moon Yoga Circle might emphasize postures that open the heart or cultivate grounding, channeling the heightened energy of the full moon.

3. **Meditation & Reflection**: Time might be dedicated to meditation, allowing participants to tap into their intuition, reflect on their intentions, and connect with the energy of the moon.

4. **Release Ritual**: This could involve writing down what one wishes to let go of and then safely burning the paper, symbolizing the release of old patterns, thoughts, or behaviors.

5. **Sound Healing**: Some circles might incorporate chanting, singing bowls, or other forms of sound healing to enhance the vibrational experience.

6. **Closing**: The circle often concludes with gratitude, sealing the intentions and energy cultivated during the practice.

By aligning the practice of yoga with the full moon's energy, participants can deeply connect with themselves, the community, and the universe, making the Full Moon Yoga Circle a transformative experience.