top of page

Thu, Jun 01

|

Clarkston Zen

Guided Meditative Journaling Class

Join us for an evening of guided meditation, guided journaling and group processing in order to help each person get in touch with their true essence.

Registration is closed
See other events
Guided Meditative Journaling Class
Guided Meditative Journaling Class

Time & Location

Jun 01, 2023, 8:00 PM – 9:30 PM

Clarkston Zen, 5897 Dixie Hwy, City of the Village of Clarkston, MI 48346, USA

About the event

Join us for an evening of guided meditation, guided journaling and group processing in order to help each person get in touch with their true essence.

 

This will be an every other week class beginning June 1st from 8pm to 9:30pm.  If you want….you could make a night of it.  Attend the Yin yoga class at 7pm and then finish your evening by joining us for this class at 8pm.

 

Please bring with you:

At least 6 pictures of yourself at various ages (but feel free to bring more)

Recommend bringing 2 as a child, 2 as a teen and 2 as an adult

Bring any poems, pictures of things you like or stickers

 

These items will be provided:

Journal, pens, crayons, markers, paper, stickers, magazines, sayings and poems to decorate your journal with.

 

For each session, we will start with a guided meditation then move on to guided journaling prompts to bring out more pieces of ourselves that relate to the guided meditation.  A group processing session will take place after that for those that wish to share their thoughts and feelings.

At the end of our first session, we will finish up the evening by decorating the outside of our journals, as a way to express ourselves.

 

You may join us for just the first session or you may continue on throughout the entire series.

 

For our first session, we will be focusing on self love and getting in touch with our inner child in order to provide healing for our whole self.

 

Themes for the entire series:

 

Thursday June 1st:  Inner Child

Thursday June 15th: Who are we and what are the “Masks” that we wear in public?

Thursday June 29th: The gifts that we give to the world

Thursday July 13th: Gratitude

Thursday July 27th: The whole person:  Mind, body and Spirit

Tickets

  • Journal and Meditation

    $35.00

Total

$0.00

Share this event

bottom of page