Mindfulness Based Stress Relief Meditation Course 6 total. Presence 2 pupils
Sun, Jan 29
|Clarkston Zen
If anxiety, depression, addictive behaviors, or stress are impacting your life, this class is for you. In this 6-week class you’ll learn mindfulness meditation techniques & skills, practice in class & on your own, & receive a journal & audio-guided meditations. Dress comfortable.
Time & Location
Jan 29, 2023, 11:30 AM – 1:00 PM EST
Clarkston Zen, 5897 Dixie Hwy, City of the Village of Clarkston, MI 48346, USA
About the event
If anxiety, depression, addictive behaviors, or stress are impacting your life, this class is for you. In this 6-week class you’ll learn mindfulness meditation techniques & skills, practice in class & on your own, & receive a journal & audio-guided meditations. Dress comfortably & bring a covered beverage if you like. This is a one time ticket fee of 495.00
Tickets
Mindfulness Bases Meditation
This is for all six weeks,
$495.00Sale ended
Total
$0.00