Strongheart Drum Medicine Winter Solstice

Our solstice celebration will begin with just a sacred sip of Cacoa, served by Darcel Hawkins this natural elixir and within the circle of community, we will experience the creative, expansive, and loving energy of this beautiful plant medicine.

**Drumming and Sound Bath for Winter Solstice**

In preparation for the Winter Solstice celebration, incorporating drumming and a sound bath can create a powerful and immersive experience. The rhythmic beats of drums can symbolize the heartbeat of the Earth, while the soothing sounds of a sound bath can help participants relax and connect with their inner selves. Here are some suggestions for incorporating drumming and a sound bath into your Winter Solstice event:

1. **Drumming Circle:**

- Invite participants to bring their drums or percussion instruments.

- Start with a grounding meditation to set the intention for the drumming circle.