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Lauren

I am a lover of movement, learning, nature, and finding deep connections in all things. I found myself years ago on my yoga mat and have stuck to it ever since. I have been teaching yoga for the last year and have found so much joy in holding space for others. For me yoga is so much more than movement, it is a way of connecting to the hidden parts of ourselves and finding the belonging that we are all searching for. I am also a certified holistic health coach. I specialize in guiding women to their divine power through body reclamation, cycle tracking, and all things nourishing. This is the path that I am meant to walk and It has been the most incredible journey.    200 RYT certified. 

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