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Tammy Chouinard

Tammy is an artist and yogi who loves life and people and finding every way possible to enjoy it all. She began practicing yoga in 2005 and became a teacher in 2013 and has loved every minute of leading people through the joys of breath and movement. Her passion is to help people discover the beauty of their bodies and feel more confident living and moving in them. She also has learned how to eliminate much of the chronic pain that plagued her most of her adult life and loves to share wisdom that leads others on the same healing path of coming to know and understand our very own powers to heal. You can anticipate invigorating and high energy classes with lively and fun music that ranges from Zeppelin to The Avett Brothers.  If you are looking for classes in which to be seen, challenged, loved and made strong...come check her out.

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