Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying of hands above and over " and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
WHAT IS REIKI?
Reiki is a multidimensional relaxation technique that originates from Japan. There are several ways that Reiki is beneficial to everyone. Alynnda maps out 8 ways Reiki benefits the mind, body, and spirit.
Reiki promotes Harmony. Reiki is a non-invasive energy transfer that is extremely effective in overall wellness. Through the energy transfer, the body is able to restore balance to the mind, body, and spirit thus creating harmony and promoting a positive lifestyle. Reiki relaxes & releases tension from the body. Reiki allows us to simply “be”. It is a couple of minutes of pure relaxation when the receiver can clear their heads and release the tension and stress of their day. The energy transfer through Reiki may make people feel peaceful, relaxed, and lighter.Reiki regulates & Balances Energy for the Mind, Body, & Spirit Regular Reiki treatmentshelp regulate the flow of energy throughout the body. This allows people to feel less stress, enhances learning and memory, promotes mental clarity, and physical healing creating less physical pain. Reiki also supports the immune system. Reiki technique is used to remind our bodies how to go back into the “repair” or “self-healing” state of rest and digest. By activating the lymphatic system, our bodies begin to cleanse themselves of useless energies. It also allows the body to protect itself from exhaustion, burnout, or immune system failure.
Another great aspect of Reiki is that it improves focus & concentration Reiki reminds receivers to be in the present moment. The positive energy transfer allows the mind to focus on current events, not hold onto past mistakes, and notbe stressed about anxieties in the future. This will help with accepting how life is unfolding and will help promote positive reactions to situations, people, and circumstances. It has been known you aid in Restful Sleep. You can always expect to feel extremely relaxed after a Reiki session. This kind of relaxation helps our bodies to sleep better, to heal better, and to think more clearly. It is not uncommon for people to fall asleep entirely during a Reiki Session. Reiki treatment helps emotional cleansing and addresses the whole person—mind, body, and spirit—not just the physical being. This means that the positive energy transfer through Reiki is extremely helpful in elevating the receiver’s mood and general attitude towards life. The healing that starts from within will reflect on their decisions and perspective on the outside. Reiki accelerates the body’s self-healing ability and balances your internal body levels to return to a near-natural state. This means that your breathing, heart rate, blood pressure, circulation, and other bodily systems will improve. This normal balance will allow your body to heal itself from within.Alynnda$Reiki Master and Therapeutic Program DeveloperAlynnda is a Reiki Master who has been practicing Reiki for over 10 years. Her work is focused on empowering all people to be active participants in their own wellbeing through Reiki practice’s. She is also passionate about advancing the practice of our energy connections to earth. She will be offering not only healing but is bringing PMEF healing to Clarkston Zen.